Vital Roots Holistic Health

Vital Roots Holistic Health

Connect with your whole self and create true healing from within. I am honored to provide a spectrum of services that focus on nourishing the relationship between the body, emotions, mind, heart, truths, inner wisdom and spirit. I look forward to working with you!

Choose a service to schedule

60 minute Therapeutic Massage - $85
Unwind, relax and rejuvenate body and mind, while reducing tension, pain or fatigue in your muscles and joints. Whether you are in need of pure relaxation or a focused session on a particular area of discomfort, your session will be customized for your unique needs.
90 minute Therapeutic Massage - $120
Drop into deeper relaxation of body and mind, focus on specific areas of discomfort in the body, and bask in a soothing and restorative therapeutic experience. Your session will be customized for your unique needs.
60 minute Reiki Session - $85
This a Japanese healing modality that uses a gentle hands-on, or hands-off, technique to balance the energy in the body. It works with the body’s energy centers, or chakras, to clear energetic debris and blockages. When your energy is depleted or imbalanced, you are more likely to experience an illness or injury. It is effective for both physical and emotional imbalances. Reiki was developed in Japanese Buddhist Mikao Usui in 1922, to cleanse energetic debris from our energy centers to rebalance them, and become more aligned with our purpose in life, through helping us access universal energy for our greatest good. In combination with other healing techniques or on it's own, Reiki can be a part of a holistic wellness program to achieve physical, emotional and spiritual balance.
90 minute Reiki Session - $120
This a Japanese healing modality that uses a gentle hands-on, or hands-off, technique to balance the energy in the body. It works with the body’s energy centers, or chakras, to clear energetic debris and blockages. When your energy is depleted or imbalanced, you are more likely to experience an illness or injury. It is effective for both physical and emotional imbalances. Reiki was developed in Japanese Buddhist Mikao Usui in 1922, to cleanse energetic debris from our energy centers to rebalance them, and become more aligned with our purpose in life, through helping us access universal energy for our greatest good. In combination with other healing techniques or on it's own, Reiki can be a part of a holistic wellness program to achieve physical, emotional and spiritual balance.
Whole Health Consultation - $89
The health consultation is an opportunity to take a look at how all of your systems of health are functioning in relation to your concerns for your health and wellness. Prior to our consultation session, you will complete a comprehensive health intake form and questionnaire. These forms are designed to gather information about the various aspects of your life and how they contribute to the wellness of your whole being. Your session will include an assessment based on the information you provide and a proposed personalized plan specific to your unique needs and goals.
Embodied Health Session - $150
These sessions integrate holistic health and wellness coaching, massage therapy and/or energy work so that your whole being is nourished and prepared to embody the changes you wish to make in your life. We will explore various forms of holistic nourishment that will support your intentions for your health. As you bring your whole self into alignment with wholesome foods and lifestyle practices, the old patterns or energy leaks that no longer serve you begin to make way for a new foundation of health and vitality to emerge.
Holistic Health Coaching - $100
Expand your awareness of what you need to thrive and feel empowered to make the best choices for your health and well-being. I will listen to your intentions while providing the guidance, support and tools that will help you to feel more equipped to trust your inner wisdom and reconnect with the nourishment that supports your physical, emotional, mental and spiritual well-being.
Directions 3417 Evanston Ave N, Suite 418
(206) 940-7168